CURRENT OFFERINGS

Family Yoga (ages: 7 and under)

Yoga and mindfulness activities for little ones and their parents/caregivers! We'll use the tools of yoga to practice skills like connecting with our bodies and feelings, strategies for emotion regulation, and ways to bond and connect with your child. Each class will combine a variety of games, activities, physical yoga poses, meditation and mindfulness techniques, stories, and crafts to help us learn and grow together. Come have fun and make friends while deepening your relationship and gaining new tools to handle the ups and downs of toddler and preschool life! Please bring mats if you have them.

A group of adults and children on yoga mats

Yoga Together (ages: 2-6)

Join Holly from Cultivate Yoga MKE in this class designed for little ones ages 2 to 6 and their parents/caregivers at Healium Hot Yoga-Bay View on select days from 3:30-4:30 pm! Kids and their grown-ups will use physical poses, mindfulness practices, and games and activities to practice connecting with their bodies, breath, and with each other. Each child must attend with at least one adult. $18 per child. Adults are welcome to attend with multiple children - please email info@healiumhotyoga.com to arrange for additional child sign-up and payment.

Kids doing yoga
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