CURRENT OFFERINGS

Yoga Together (ages: 2-6)

Join Holly from Cultivate Yoga MKE in this class designed for little ones ages 2 to 6 and their parents/caregivers at Healium Hot Yoga-Bay View on select days from 3:30-4:30 pm! Kids and their grown-ups will use physical poses, mindfulness practices, and games and activities to practice connecting with their bodies, breath, and with each other. Each child must attend with at least one adult. $18 per child. Adults are welcome to attend with multiple children - please email info@healiumhotyoga.com to arrange for additional child sign-up and payment.

Kids doing yoga
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Family Yoga (ages: 2-10)

Come practice yoga and mindfulness in the garden with Holly from Cultivate Yoga MKE! In this class kids and their grown-ups will use physical poses, mindfulness practices, stories, games, and crafts to practice connecting with their bodies, their breath, with nature, and with each other. All abilities and levels of experience welcome (for kids and grown-ups!). Kids of all ages are welcome, though class will be most geared towards ages 2-7. Please bring your own mats and/or picnic blanket to practice on. If you have any questions about whether this class is a good fit for your child, please email Holly at CultivateYogaMKE@gmail.com. Class is free with your admission to Boerner Botanical Garden - 100% of admission on Margie’s Garden Days goes directly to Margie’s Smile, the nonprofit that maintains the beautiful children’s space that is Margie’s Garden.

A toddler balancing on 2 hands and one foot, on a yoga mat laying in the grass with trees in the background.

Yoga Camp at Adventure Rock - Empowered Animals (ages: 7-11)

Our yoga summer camp is the perfect place for your 7-11 year old to move, climb, get creative, and make new friends! In between sessions of yoga (poses, games, breathing and mindfulness practices) campers will participate in team-building games, a daily climbing session, and exploring the week's theme through crafts. Each week has a different theme so feel free to register for multiple sessions! Empowered Animals (June 23-27) We will learn from the wisdom of different animals each day - letting the animals inspire ways to move our bodies, change our perspectives, and learn about ourselves! Elements of Yoga (July 21-25) We will let the 5 elements of nature (earth, water, fire, air, space) inspire the ways we move, the art we make, the games we play, and how we can find balance within ourselves. See, Hear, Feel Yoga (August 18-22) We will explore mindfulness using the 5 senses. Expect games, art, and of course yoga poses to explore the world around us using sight, sound, touch, smell, and taste!

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Yoga for Kids (ages: 7-11)

This class provides an opportunity for kids to move their bodies, release some energy, and relax their minds after a long day of learning at school! Each class will combine yoga poses (asana) and breathing techniques (pranayama) with fun games and activities to help kids strengthen physical and emotional skills alike. No prior experience is necessary - all are welcome to join us as we work on building confidence, appreciating our unique gifts, and fostering connection. Class is for kids only.

Kids doing yoga
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